Yoga encourages us to show up in the world AUTHENTICALLY, to embrace all sides of ourselves. We cannot find true and lasting happiness by burying pain and trauma deep within our bodies.
FINDING A FLOW of movement and breath fueled by a higher intention can teach us to shapeshift through the darkness and into the light.
Welcome to a world of
YOGA & ONENESS
Namaste, i'm Sarah Marie Manton or Sarita, a dedicated British yoga teacher of eight years finding home in Les Landes, France. I am passionate about unearthing the traditional practices of yoga and building a community of curious practioners who are devoted to creating a compassionate mindset centered around the oneness of being & uplifting the collective.
Through my worldwide retreats, in-person classes in France and regular online practices, I aim to share the methods that have brought me so much growth and healing. My journey into yoga began when I was 11 with a meditation practice and continued to bloom as I received the teachings from many respected teachers. Certified in Jivamukti Yoga, Restorative Yoga, Hatha and Vinyasa, I open my heart to the science of yoga. My creative sequences explore controlled movements that gradually and seamlessly flow from one posture to the next with intentional breathing, mantra,
spiritual inquiry and lovingly created playlists.
Pratique le yoga dans
Le yoga est pour tout le monde, pour tous les âges, corps, genres et capacités. Il y a une classe d’adaptation où que vous soyez sur votre, chemin pour, le yogi débutant ou avancé.
Rejoignez un cours collectifs de Hatha à Linxe ou Jivamukti à Hossegor pour reposer le corps et l’esprit.
Practice anywhere with
Join 3 weekly online classes
just 13€ for the whole month of Jannuary!
Join a growing community of practitioners from around the world who chose to dedicate time and love to their minds, bodys and souls from their own homes or work spaces. Every week you will have opportunity to access three group yoga classes that aim to establish a strong foundation in heart opening, balancing, cleansing, strengthening, flowing. and more.
"Sarah is one the the most compassionate, clear and gentle yoga teachers I’ve had the chance to practice with.
I’ve spent a week with her during a Jivamukti Yoga retreat in Moliets and loved every minute of her presence.
Thank you Sarah for holding space for us to be more free, loving and expressive."
"The most magical yoga classes I have ever witnessed.
Sarah’s warm and gentle presence combined with the beautiful location in the forest made me feel so grounded and created a truly unique space. Thank you Sarah for this wonderful experience and for introducing me to
"Sarah embodies calmness and wisdom. She is by far my favourite Yoga Teacher and I can tell you, i`ve had a fair few.
Each moment with Sarah is rejuvenating, combining strength and connection. She`s allowed me to discover Jivamukti Yoga, a method that I didn`t know about before. A real love at first site. Sarah is very kind, available, in no way judgmental and beginners will feel confident to learn Yoga with her,
in the real way. Do not hesitate."
"I had the most wonderful week at Sarah's yoga retreat in France. From the moment I messaged Sarah to enquire about the retreat she was excellent with communication and helped me organise everything to ensure minimal stress both leading up to the trip and during. I had multiple breakthroughs on this trip and left feeling the closest to myself that I've ever felt."